Phuket Top Team MMA Training Camp Thailand - TRX Training

TRX is a system of exercises using some basic TRX straps and setup, combined only with your body weight to create a functional workout that is perfect for MMA and combat fighting students.

TRX is available at Phuket Top Team on appointment.

Phuket has a fully qualified TRX instructor, results with TRX training are guaranteed.

Check the Timetable Page to see what classes are run and when.

7:15am - 9:00am Muay Thai Technique & Pad Work

9:15am - 11:00am Gi-class Brazilian Jiu Jitsu/Sambo

4:00pm - 5:30pm Boxing Pad Work & Sparring

5:45pm - 6:45pm Strength & Conditioning