Submission Wrestling And Freestyle Wrestling

Phuket Top Team MMA Training Camp in Thailand - Wrestling / Submission wrestling.

Wrestling comes in many forms - submission wrestling is a broad and general term for any form of wrestling that can or does include submissions. Catch wrestling, sambo style wrestling, jiu jitsu, brazilian jiu jitsu, shoot wrestling, Luta Livre and many other forms come under this banner.

Phuket Top Team implements submission wrestling (no-gi grappling) in the form of brazilian jiu jitsu (no-gi) and sambo (no-gi) as well as straight forward freestyle wrestling.

MMA has seen a Boom in wrestling used as a foundation for champions. MMA competitors like King Mo, Jake Shields, Tito ortiz, Chuck lidell and many more have used collage/olympic wrestling. Fighters such as Fedor and Sergei Kharitonov have used Sambo wrestling to clinch up and take down opponents at will. Of course No-gi brazilian jiu jitsu has also seen its fair share of champions, such as Fabricio Werdum, Jacare Souza and hundreds more.

Phuket Top Team will be using all forms of wrestling and submission wrestling to merge together with boxing, muay thai and other skills. We believe we have the best coaches and trainers to teach our classes and build up well rounded MMA fighters and students.

Check the Timetable Page to see what classes are run and when.

7:15am - 9:00am Muay Thai Technique & Pad Work

9:15am - 11:00am Gi-class Brazilian Jiu Jitsu/Sambo

4:00pm - 5:30pm Boxing Pad Work & Sparring

5:45pm - 6:45pm Strength & Conditioning